BOOK ONLINE
SIGNUP TIMES
Registration for online classes ends 3 hours prior to start time.
Registration for in-person classes + workshops closes midnight the day prior unless stated otherwise.
(For example, a park class is Tuesday at 10 a.m., sign up ends on Monday at midnight.)
SAFETY
All in-person offerings require a self pre-screening test on event day and proof of full vaccination.
An individually wrapped hand sanitizer wipe is provided to every participant.
Extra hand sanitizer and masks are available on site.
We're here to make your in-person experience one that honours your comfort and ease.
Reach out to discuss our safety measures here.
PRACTICE WHEN YOU WANT
Can't make the live Zoom class?
No problem.
Book and we will send you the recording (available for 48 hours after live class).
WEATHER
If the weather doesn't look favourable for an outdoor class, we will move together virtually, same date and time.
Classes are designed for the weather. Don't forget to pack your sun protection and hydration.
When the weather gets cold we move without mats and utilize the trails and trees around us to keep warm and move together.
PUBLIC CLASSES are a combination of Jess Be + Hien Hong offerings.
PUBLIC CLASSES
Slow moves, self-massage, rest. Community check-in after.
In-person gathering for grief + loss in Toronto's west end
CLASS SCHEDULE
Dec 11 - Dec 17
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